La Scala Italian Chopped Salad
Nicole Lupu
Delicious Copycat La Scala Italian Chopped Salad
Prep Time 20 minutes mins
Course Appetizer, Lunch, Main Course, Salad
Cuisine Italian
Servings 4
Calories 348 kcal
- 3 heads Romaine Lettuce Washed and chopped
- 1 head Iceberg Lettuce Washed and chopped
- 1 15 oz can Garbanzo Beans Drained and rinsed
- 1 cup Part Skim Mozzarella Cheese Shredded
- 1/2 cup Pepperoncini drained
- 1 Tomato Seeded and Chopped
- 1 tbsp Parmesan Cheese Optional for sprinkling
For the Dressing
- 1/3 cup Olive Oil
- 2.5 tbsp Red Wine Vinegar
- 1 tsp Dijon Mustard
- 1 tsp Salt
- 1/2 tsp Pepper
Wash and Chop your lettuces and add to a large salad bowl
Wash and dice your tomato and drain your garbanzo beans and pepporcini. Shred the mozzarella cheese
Prepare the dressing by whisking all ingredients together and adjust seasoning to your taste. (I like my more vinegary)
Layer all the ingredients on the lettuce and toss, add your dressing and top with parmesan cheese and extra cracked black pepper if desired and enjoy!
Calories: 348kcalCarbohydrates: 23gProtein: 15gFat: 25gSaturated Fat: 6gCholesterol: 19mgSodium: 845mgPotassium: 1486mgFiber: 13gSugar: 10gVitamin A: 42013IUVitamin C: 40mgCalcium: 416mgIron: 5mg
Keyword chopped salad, la scala, salad