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–+ servings

Green Leaf Lettuce & Blueberry Salad

Nicole Lupu
Blueberries, beans, walnuts, radish and sourdough make this simple summer salad feel like a hearty meal
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Prep Time 20 minutes
Cook Time 30 minutes
Course Lunch, Main Course, Salad, Side Dish
Cuisine American
Servings 6
Calories 278 kcal

Equipment

  • Sheet pan

Ingredients
  

  • 1 head green leaf lettuce washed and chopped
  • 1/2 pint blueberries organic when possible
  • 4 radishes washed and thinly sliced
  • 1/4 cup golden raisins
  • 1 can white beans navy, cannelini, etc (approx 15oz can)
  • 3 slices sourdough torn/cubed for croutons
  • 1 tbsp mac nut oil or olive oil
  • 1/2 cup walnuts chopped
  • 1 tbsp honey
  • 2 tsp dijon mustard

For the dressing

  • 1/3 cup mac nut oil
  • 2 tbsp champagne vinegar
  • 1 tsp dijon mustard
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions
 

  • Preheat your oven to 425 degrees and line a sheet pan with parchment paper
  • Tear or cube your sourdough bread. Heat your 1 tbsp oil in a frying pan and cook 5-7 mins until toasty season with salt and pepper, set aside on paper towels
  • Drain and rinse your white beans and dry thoroughly, spread the beans on the sheet pan and add the honey and dijon mustard and toss with clean hands. Roast 25 mins until crispy and warm.
  • Make your salad dressing by whisking ingredients together in a bowl or large pyrex measuring cup.
  • Begin assembling your salad, add chopped green leaf lettuce, sliced radishes, blueberries, walnuts and raisins to your salad bowl, top with croutons and the warm creamy honey dijon beans. Toss with dressing and enjoy!

Nutrition

Calories: 278kcalCarbohydrates: 45gProtein: 11gFat: 7gSaturated Fat: 1gSodium: 602mgPotassium: 516mgFiber: 6gSugar: 12gVitamin A: 4464IUVitamin C: 10mgCalcium: 88mgIron: 4mg
Keyword blueberries, salad, white beans
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